UK only release. 132: Seize the Days is a wake-up call to raise awareness about the number of non-work days we actually have each year. This fun and interactive book encourages readers to assess what they?re doing with their own free time, and offers ideas, tips and suggestions to help them to the most of it. Whether it be 4 minutes or 4 months, 132: Seize the Days offers inspiration to explore every moment. From unwinding, to travelling or learning a new skill, this book really will help you to seize the days!